Track & Field

Track & Field Camp Information

Dates: June 25—July 28
Time: 7:30 a.m. to 10:00 a.m.
Days: Monday, Tuesday, Thursday, Saturday

Venues:

WA Athletic Complex (Monday, Tuesday)
3701 NW 44th St
Lauderdale Lakes

Hampton Pines Park (Thursday)
7800 Hampton Blvd
North Lauderdale, FL 33068

Three Mountains Natural Area Park (Saturdays)
9200 NW 1st St
Coral Springs, FL 33071

Program Focus: Program will focus on strength and mobility and will include a variety of runs, drills, exercises designed to work specifically on core strength, coordination, muscle recruitment, flexibility, and mobility. These areas will be crucial to help our athletes take advantage of the very short season.

Coaches:

  • Susan Jon—Assistant Track and Field Coach
  • Coach Vaughan—Head Track and Field Coach
    USATF Certified
    State Champion Coach 2017
    Coach of the Year Broward County 2017
    Entering 4th Season as WA Track and Field Program Director
Cost $220 per athlete. Sibling $320 both. Register Today!
  • Necessary Items:
  • Water
  • Rehydration Fluids
  • Snack or something to eat.
  • Towel
  • Running Sneakers (Spikes NOT needed)
  • Comfortable clothing

For more information, please contact Coach Vaughn Nembhard at watrackfll@gmail.com