Performance Training

Push through and continue when others have thrown in the towel.
INCREASE SPEED, STRENGTH, AND INJURY RESISTANCE

PERFORMANCE TRAINING

We emphasize the core values of discipline, leadership, work ethic, commitment, accountability, and integrity—all with a positive Christian attitude. Combined, we call this grit!

Come be part of a summer program that helps you become faster, stronger, more powerful and reduce injuries. Come be trained by David Torrence the Head Strength Coach at Westminster Academy. This program is set up to train kids entering 6th grade through 8th grade. The program includes: three-times-a-week programmed workouts, Iron Lion t-shirt, body diagnostics (height, weight, body fat %) and athletic performance test scores.





HEAD STRENGTH & CONDITIONING COACH

DAVID TORRENCE

Coach Torrence is a graduate from the University of Central Florida with a Bachelor of Science in Sports and Exercise and holds several certifications as a NCSF-Certified Strength Coach, NASM-Performance Enhancement Specialists, and Corrective Exercise Specialist.